My Healing yoga will empower you to:

• Enhance body, mind and soul
• Feel grounded and centered
• Release emotional and energetic clogs

As an Indigenous and African woman born in Brazil I have followed my Grandmother onto the path of natural healing that has run through our bloodline and spirits for centuries. 

In all aspects of my life energy healing and yoga have awakened me to a deeper awareness with my true self and the nurturing rituals of self-care.

In my work as a therapist and Yoga teacher I integrate my techniques and skills to create a program of Healing Yoga combined with gentle exercise and compassionate leadership as I lead my clients to renewal and relaxation.   

Susan Patterson wants to help you feel good about yourself at the end of the day. After many years of feeling disappointed with herself for being “too busy” to practice the self-care she knew she wanted, Susan left her career in the investment world to pursue her passion of helping people eat well. She sees this as the foundation to good health and ultimately to overall wellbeing because it aligns action with intention. Finding simple ways to mindfully weave nutrition from internationally-respected Isagenix into your lifestyle, Susan can help you cultivate a healthy mind by building a healthy body.

Susan’s business connects you with your inner guidance by giving you just enough outer support to fuel your soul when you look in the mirror at the end of each day! It starts with mastering your physical health and that is a step to something much more powerful. Learn how you can easily show yourself some love and respect by being mindful of your nutrition. You can even supplement your income while sharing this empowering feeling with others. What better time than Spring to renew yourself?!

Have you been going a bit stir crazy this past year? To this pandemic travel-starved world, I am introducing Legacy Play Adventure - The Ultimate Hero's Journey to reveal your legacy.

The 5-step Legacy Play Adventure signature system embodies the profound treasures of my 17 years experience as a healer and coach. This very system empowered me to create Buddhist Project Sunshine, the high profile global social justice movement I led in 2018, featured on the front page of The New York Times and in Newsweek, The Guardian, and The Columbia Journalism Review. 

Get a taste of adventure in this Live Energy Event, and the opportunity to apply for a free Legacy Play Adventure Custom Plan Session.